| Water | 43.55g | 
| Energy | 273.0kcal | 
| Energy | 1140.0kJ | 
| Protein | 11.08g | 
| Total lipid (fat) | 11.2g | 
| Ash | 2.32g | 
| Carbohydrate, by difference | 31.84g | 
| Fiber, total dietary | 2.4g | 
| Sugars, total | 3.92g | 
| Sucrose | 0.4g | 
| Glucose (dextrose) | 1.07g | 
| Fructose | 1.13g | 
| Lactose | 0.37g | 
| Maltose | 0.87g | 
| Galactose | 0.08g | 
| Starch | 23.83g | 
| Calcium, Ca | 137.0mg | 
| Iron, Fe | 2.36mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 196.0mg | 
| Potassium, K | 183.0mg | 
| Sodium, Na | 594.0mg | 
| Zinc, Zn | 1.24mg | 
| Copper, Cu | 0.118mg | 
| Manganese, Mn | 0.34mg | 
| Selenium, Se | 22.0??g | 
| Vitamin C, total ascorbic acid | 0.6mg | 
| Thiamin | 0.33mg | 
| Riboflavin | 0.16mg | 
| Niacin | 3.35mg | 
| Vitamin B-6 | 0.07mg | 
| Vitamin B-12 | 0.48??g | 
| Fatty acids, total saturated | 4.607g | 
| 4:0 | 0.08g | 
| 6:0 | 0.064g | 
| 8:0 | 0.043g | 
| 10:0 | 0.109g | 
| 12:0 | 0.133g | 
| 14:0 | 0.491g | 
| 15:0 | 0.049g | 
| 16:0 | 2.46g | 
| 17:0 | 0.044g | 
| 18:0 | 1.088g | 
| 20:0 | 0.023g | 
| 22:0 | 0.014g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 3.366g | 
| 14:1 | 0.037g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.159g | 
| 16:1 c | 0.142g | 
| 16:1 t | 0.017g | 
| 17:1 | 0.02g | 
| 18:1 undifferentiated | 3.092g | 
| 18:1 c | 2.951g | 
| 18:1 t | 0.14g | 
| 20:1 | 0.056g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 2.385g | 
| 18:2 undifferentiated | 2.1g | 
| 18:2 n-6 c,c | 2.008g | 
| 18:2 CLAs | 0.036g | 
| 18:2 t not further defined | 0.055g | 
| 18:3 undifferentiated | 0.201g | 
| 18:3 n-3 c,c,c (ALA) | 0.198g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.026g | 
| 20:3 undifferentiated | 0.016g | 
| 20:3 n-3 | 0.004g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.022g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.009g | 
| 22:5 n-3 (DPA) | 0.006g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.212g | 
| Fatty acids, total trans-monoenoic | 0.157g | 
| Fatty acids, total trans-polyenoic | 0.055g | 
| Cholesterol | 21.0mg |